Milk tea is a famous drink worldwide; it dates back to at least a century. Milk tea or chai is popular in bangladesh as a hot, steamy beverage that brings warmth to one’s soul after a long tiring day. It is drunk with snacks in the evening or during breakfast time to start the day right.
There is much tea available in India, but milk has a special place in the heart of locals. Since it is comparatively easy to make, the drink is quite famous.
You can make tea in various ways. You can use cow’s milk, powdered milk, or condensed milk to make the delicious tea. If you visit the South Asian subcontinent, you will find vendors selling tea everywhere. They use unique techniques like pulling the tea from a height and then allowing the steam to set off.
In this recipe, we only require four ingredients to make the milk tea. They are water, sugar, milk, and tea powder.
Two teaspoons of Tea Power
One cup of milk ( Around 250 ml) If you put more, it will taste like a milkshake
1/4 cup of water
2/3 teaspoons of sugar. You can change the sugar levels according to your preference.
Time to prepare the tea: Only 2 minutes
Time to cook the tea: Around 10 minutes
Serving: Will depend. If you follow this recipe, it will be two servings.
Instructions on how to cook:
Pour 1/4 cup of water in the saucepan and let it boil.
You need to add your tea powder and sugar to the mixture. Allow all of it to boil for 3-4 minutes. Make sure the flame is on medium.
You will add milk after the previous step. Allow the milk to boil for at least 6-7 minutes. You will see bubbles will start to form. You will see a mesmerizing change in the color of the tea. It will change from a fascinating shade from black to a light brown shade.
Then strain the tea in your favorite cups. Enjoy the hot beverage, add snacks and feel the warmth.
If you like your tea to tasteless creamy, then follow the recipe. Just add more water instead of milk, and enjoy the tea.
For a fun and spicy twist to your tea, you may add the following. You can put ginger, cinnamon into your tea for a unique flavor. You can enjoy tea in any way you like. Add delicious snacks like chips or biscuits. It will be a tasty treat for you and your family.
One of the most consumed beverages in the world is black water. Black tea is actually a fully oxidized tea. It is very strong in flavor. It contains more caffeine than other teas though less than coffee. Though it comes from the same plant, the preparation of black tea is different from other varieties. Black tea contains antioxidants. It has those compounds that can help in reducing inflammation in the body.
Black tea extract is occasionally useful as an herbal supplement. It also includes other types of herbs, vitamins, or minerals.
Generally, the green variety of tea rules in the Far East. And black tea dominates the huge majority of sales in the Western world. Black tea tastes very well plus has a range of potential health benefits.
Stay tuned to the very end of this article, you will get to know more interesting facts and information about this popular tea.
MUST KNOWN FACTS ABOUT BLACK TEA:
The health benefits of black tea are great. Here are some must-known facts about it.
In China, black tea is widely known as ‘red tea’.
About three-quarters of the world’s tea consumption is black tea and so the most popular variety of tea.
If you store black tea properly for a long time, it won’t lose its flavor.
Drink black tea after an indulgent meal. It can help your body to counteract the adverse effects of eating too much fatty food.
Black tea is a low-calorie drink. It is also inexpensive for you.
Brew black tea at a higher temperature. The high temperature helps it to release more antioxidants.
Try to let black tea stay black. If you add milk to it, it will lose its antioxidant potential.
TOP 10 HEALTH BENEFITS OF BLACK TEA:
Adequate antioxidants: Black tea is one of the rich sources of antioxidants. Black tea’s antioxidant properties have so many healthy effects on our bodies. It helps to inhibit free radical generation. It also scavenges free radicals. It helps your body your cells against DNA damage. It also helps to decrease the risk of chronic disease. If you drink black tea regularly, it can module your antioxidant capacity. It will benefit your overall health.
Prevention of Cardiovascular Diseases: Black tea contains a group of antioxidants called flavonoids in high amounts. It helps in fixing coronary artery dysfunctions in heart patients. It also helps in reversing the abnormal functioning of blood vessels. It saves you from strokes, atherosclerosis, and other cardiovascular conditions. Black tea can help in decreasing risks posed by cardiovascular diseases. Regular consumption of black tea also decreases cardiovascular morbidity and mortality. It includes high blood pressure, high cholesterol, elevated triglyceride levels, and obesity. Drinking black tea can also reduce your chances of suffering a fatal or nonfatal stroke. It also helps you to reduce LDL cholesterol. Adding black tea to your regular diet is an easy way to lessen your risk of future health complications.
Maintains Diabetes: Regular consumption of tea has antioxidative and anti-inflammatory effects in people who suffer from type 2 diabetes. High blood sugar levels can increase your risk of health complications. It includes type-2 diabetes, obesity, cardiovascular disease, kidney failure, and depression. Consuming large amounts of sugar increase the risk of type-2 diabetes. Black tea is an excellent non-sweetened beverage. It helps your body to enhance the use of insulin. Several compounds in tea are very good to improve insulin levels. Black tea can lower blood sugar and improve the process of how the body metabolizes sugar.
Prevention of Cancer: Black tea may help prevent some types of cancer. Women who drink black tea frequently have a lower chance of ovarian cancer. Black tea contains polyphenols. And it may help prevent cancer cell survival. Black tea may play a role in regulating cancer cell growth. It may also reduce new cell development. The polyphenols in black tea may have good effects on breast cancer. Also, black tea may help in overcoming the spread of hormone-dependent breast tumors. But, black tea is not an alternative treatment for cancer. To clearly determine the link between black tea and cancer cells, more researches will be helpful.
Manages Anti-bacterial Activity: Black tea polyphenols are popular for their antibacterial activity. Black tea also decreases the risk of Helicobacter pylori infection. The antibacterial properties of tea are very helpful as home remedies. It is very effective for smelly feet or soothing burns and rashes. Wash your feet in a water bath of strong black tea for thirty minutes. It will remove the smell from your feet. You can also apply a chilled teabag to inflammations for a soothing effect. Moreover, black tea may have the potential in preventing the development of Parkinson’s disease. Black tea contains high amounts of tannins and other chemicals. These chemicals have a positive and relaxing effect on the digestive system of the body.
Ease Stress: Black tea contains stress-relieving properties in it. It has the ability to lift your mood. Black tea may even benefit people with mental illness. Consumption of black tea can help you to recover from a stressful task. It can decrease post-stress cortisol and has greater relaxation. Black tea contains the amino acid L-thiamine. It can help you to relax and concentrate better. After consuming black tea, you can improve your performance and accuracy immediately.
Improvement of Oral Health: Black tea provides an antimicrobial effect. It also provides an inhibitory action on the bacterial and salivary enzymes. Regular consumption of black tea can reduce inflammation, prevent cavities, and stop the growth of bacteria in the mouth. Black tea decreases plaque formation. And it restricts bacteria growth that promotes the creation of cavities and tooth decay. Black tea contains Polyphenols that kill and surpass cavity-causing bacteria. It also delays the growth of bacterial enzymes that form the sticky-like material that binds plaque to our teeth.
Boost Bone Density: Black tea improves the bone density of your body. Regular tea drinkers have a lower possibility of developing arthritis. They also have a lower possibility of arthritis due to the phytochemicals found in the black tea. Consumption of black tea can lead you to have stronger bones.
Improves Skin and Hair Health: Black tea is useful in many cultures for skin- and hair-related problems. Black tea is as beneficial as face packs, hair packs. It is also useful for home remedies like relieving puffy eyes. Catechins in black tea are responsible for anti-aging, photoprotective, and antioxidant properties. The polyphenols in black tea develop the skin’s resistance to UV damage. Unsweetened black tea can also help you to lose weight.
Improve Immunity Systems: Regular consumption of black tea can help you to boost your immunity system. It also helps in preventing diseases and strengthens your immune system from within. The rich supply of antioxidants in black tea prevents DNA damage by free radical scavenging activity. Black tea also contains alkylamine antigens. It helps you to increase your immune response. Additionally, it contains tannins that can fight against viruses. Therefore, it keeps us protected from influenza, stomach flu and other commonly found viruses in the daily lives.
NUTRITION: PER 100 GRAMS OF BLACK TEA CONTAINS
Black tea is very low in calories. So, 100 grams of black tea contains:
Water: 99.7 gm
Energy: 1 kcal
Iron: 0.02 mg
Magnesium: 3 mg
Phosphorus: 1 mg
Potassium: 37 mg
Sodium: 3 mg
Folate: 5 µg
Total fatty acids: 0
Caffeine: 20 mg
Carbohydrates: 0.3 gm
Dietary fiber: 0 gm
Cholesterol: 0 mg
TYPES OF BLACK TEA
The popular black tea has some certain types that people enjoy very much. They are:
1) Assam: This tea is a traditional black tea from the region of Assam in Northeast India. It tastes slightly bitter, malty. It is strong and bold. And the caffeine level in this tea is high.
2) Ceylon: It is a traditional black tea from Sri Lanka. It tastes aromatic, flavorful, citrusy, and refreshing. It is Strong, Medium-bodied. And the caffeine level in this tea is high.
3) Darjeeling: It is a traditional black tea from West Bengal, India. It tastes aromatic, soft, smooth, sweet. It is a light to medium-bodied tea. And the caffeine level in this tea is medium.
4) Dianhong cha (Yunnan tea): It is a traditional black tea from China/England. It tastes citrusy, fruity, and smooth. It is a light to medium-bodied tea. And the caffeine level in this tea is medium.
5) Earl Grey: It is a traditional black tea from Yunnan, Southern China. It tastes aromatic, soft, smooth, sweet. It is a medium tea. And the caffeine level in this tea is Medium-high.
6) English Breakfast Tea: It is a traditional black tea from Colonial America. It tastes Aromatic, malty, robust. It is Full-bodied, strong. And the caffeine level in this tea is high.
7) Irish Breakfast Tea: It is a traditional black tea from Ireland. It tastes malty, robust, rich, slightly astringent. It is full-bodied, strong. And the caffeine level in this tea is high.
8) Keemun Tea: It is a traditional black tea from Anhui, Eastern China. It tastes aromatic, light, flowery, and fruity. It is a mild-medium tea. And the caffeine level in this tea is medium.
9) Lady Grey Tea: It is a traditional black tea from the United Kingdom/Norway. It tastes light, flowery, fruity, and soft. It is a mild tea. And the caffeine level in this tea is medium-low.
10) Lapsang Souchong: It is a traditional black tea from Fujian, Southeastern China. It tastes pine, rich, smoky, spicy. It is a medium-strong tea. And the caffeine level in this tea is medium-high.
11) Masala Chai: It is a traditional black tea from India. It tastes aromatic, fruity, flowery, and spicy. It is a medium tea. And the caffeine level in this tea is high.
RISKS OF CONSUMING TOO MUCH BLACK TEA:
Drinking black tea moderately is usually safe for most people. But, if you drink large amounts of black tea, it may cause health problems for you. Actually, it is because of caffeine-related side effects. The side effect you may experience includes:
Nausea and vomiting
High blood pressure
Black Tea Ricks
Not only does tea benefit you, but if you drink tea at the right time and in the right way, Black Tea Ricks can be for you. You should never drink tea on an empty stomach to stay free of rickets. In addition, if you have diabetes, you should eat green tea instead of black tea. Then you will be free of ricks. Also consult a registered doctor.
If you combine black tea with other types of caffeine, it can be very dangerous for you. So, drink black tea on a regular basis but in moderate amounts.
WHAT’S THE BEST WAY TO DRINK BLACK TEA:
There are lots of different techniques and customs to brew up a cup of black tea. You can follow any pattern you like. But there are three things common in every pattern that you like. These are the right tea, the right temperature, and the right time. When you will figure out these three things correctly, the rest is all up to you. Eventually, you will be the only person who can utter the best way to drink a cup of black tea.
HERE ARE A FEW WAYS TO DRINK BLACK TEA:
Thai Tea: you have to mix black tea, spices, and coconut milk in this creamy Thai drink recipe. It is a non-alcoholic recipe.
Hong Kong Milk Tea: It is also popular as “pantyhose milk tea” or “silk stockings tea,” in Hong Kong. You will need condensed milk to make this recipe.
Masala Chai: Mix your own spices with black tea. By controlling the ingredients, you can also experiment with your own chai blends.
Tea Simple Syrup: This flexible tea-flavored simple syrup recipe is great for you to try. You can also enjoy it by making your favorite black teas into flavored syrups.
Black is the most popular and sold type of tea in whole Bangladesh. Probably most of us grew up drinking black tea regularly. However, most of us have never even known the fact that this is black tea.
Yes, black tea is very important for the Bangladeshi inner markets. So, it is always going to be the most produced type of tea in the country. Most of the tea stall owners use black tea for multiple types of tea. We will discuss here about the black tea quality and price in Bangladesh.
Today, we are going to focus on black tea only. What is it, why is it good both for the consumer and the countries inner market? Let us discuss the issues with you.
What is Black Tea?
We get black tea from a tea plant called Camellia Sinesis. What makes this type of tea plant special is the strong flavor. The reason behind its strong flavor is the oxidation.
So, black tea can oxidize more than oolong, yellow or white tea. And thanks to the oxidation, the green leaves of the tea plant turn dark black.
Not just that, most of the other tea loses its flavor within a year or so. On the other hand, black tea can retain its strong flavor.
What does Black Tea contain and types of black tea?
Black tea contains 20 mg caffein, a stimulating substance called theophylline. It also comes with polyphenol which keeps your DNA cell away from damage.
There are three types of black tea in Bangladesh and they are often called CTC (cut, tear, curl). Well, these three are divided depending on the blend of the plant.
The benefits of Black Tea?
As black tea contains some of the important vegetable and fruit antioxidants, the tea can defend harmful cancer molecules.
Black Tea contains some chemicals and tannins that are helpful for the digestion process. It can also cure diarrhea.
Heart Disease Control
Black Tea is beneficial for those who suffer from heart disease, and it maintains proper blood circulation from the heart to body and body to heart either. The tea has the capability to control and deal with the high-blood pressure.
Those who have asthma or shortness of breath, Black Tea is very helpful to them. The doctor also suggested them for drinking black tea.
Blood Circulation to the Brain
Black tea has low caffeine. Therefore, blood flows properly to the brain without any side effects.
Nourish the Hair
Drinking two cups of black tea every day helps nourish the hair and makes hair roots stiff.
The biggest benefit of black tea is that makes the skin smooth and beautiful. However, drinking too much black tea is also harmful for the skin.
Black tea helps regulate blood glucose levels and raises sugar levels and this directly controls black tea.
Popular Black Tea Brands
In the local market, you will find many fluffy brands but if you consider quality then Rebnal tea is doing great these days. People are talking about this and they are dominant in the black tea market of the country. Renal tea is the Rebnal hillock Teabest black tea brandin Bangladesh.
Black tea is very versatile as you can just drink the liquor, or you can make lemon tea from it. It can also be consumed by using milk. As the most popular type of tea in Bangladesh, many people do not know anything about it. Whats A Green Tea ? See Green Tea Price In Bangladesh.
Green tea is not actually a popular type of tea in Bangladesh. Well, yes, the popularity of green tea is starting to grow and many tea estates are starting to cultivate it. However, the tea is not well spread among commoners.
Today, we are going to talk about green tea, its benefit, how it’s made, price, and other important things in Bangladesh.
Green Tea Price In Bangladesh
Green tea is currently gaining popularity in Bangladesh. Green Tea price varies in Bangladesh. Basically, these prices depend on the quality of the green tea. For example, BTRI Green Tea Price in BD is one of the most valuable teas. When you buy open green tea, you should know the prices first. We sell different types of green tea. In general, from the best green tea to low green tea, you will get everything. And if you buy the green at branding, you can buy our 100 gram g-Camsin Green Tea. You can see the detailed retail price of Green Tea here.
What is Green tea?
Green tea is actually not a color beverage. Well, green tea is very popular in Japan and is not quite familiar among common people in the sub-continent. What makes this tea different from other types is the processing system.
Unlike ordinary black tea, green tea doesn’t get its granular shape. In many cases, they remain just small leaves. Not just that, manufacturers can store the tea faster than other types of tea.
Thanks to the unique processing, green tea can retain a lot of antioxidants and provides a lot of health benefits.
What does Green Tea contain?
Green Tea contains tannins, which gives green tea its astringent flavor. They have antioxidant and antibacterial elements in them that are very much effective for health. It also contains caffeine, a few vital vitamins called vitamin B, C, E, and many other ingredients like theanine, alkalinity, fluorine,saponins, etc.
The benefits of Green Tea?
Green tea can increase metabolism. Green tea’s polyphenols help in the process of making calories from food by making the body’s fat oxidation process more efficient. As a result, excess fat cannot accumulate in the body.
Green tea helps regulate blood glucose levels. After eating, blood sugar levels rise, which directly controls green tea.
Green tea is very beneficial. This green tea leaf is soaked in water for a few days and then strained and applied to the base of the tree, it acts as a fertilizer.
Reduce heart disease
Scientists believe that green tea works in every vein of the body. As a result, blood circulation remains normal. So even if the blood pressure changes for any reason, it does not cause any harm.
Moreover, green tea does not allow blood to clot. That’s why the chances of having a heart attack are greatly reduced.
Green tea helps reduce the risk of esophageal cancer. It also eliminates cancer cells altogether without damaging the good cells.
Green tea helps reduce the levels of harmful cholesterol in the body. It also helps to increase the amount of beneficial cholesterol.
Green tea is very beneficial for the body. It helps in preventing all diseases of the body. Green tea protects the body cells from harmful effects, resulting in increased immunity.
Green tea helps improve memory. It refreshes various parts of the body from the inside out and also helps in enhancing memory. Although there is no cure for Alzheimer’s disease, it can improve the condition by regulating the levels of acetylcholine, which is responsible for Alzheimer’s.
The amino acid ‘theanine’ is naturally found in green tea leaves. This ingredient helps reduce anxiety and depression.
Keep good teeth
Green tea’s antioxidant called ‘catechin’ destroys various bacteria and viruses inside the mouth. Which reduces various dental problems including throat infections. It also prevents dental cavities by destroying oral bacteria.
How to make green tea?
Well, you can always use the tea bag to make a good cup of green tea. However, you must make sure the temperature is right. Add some sweeter to make them taste better.
Popular Green Tea Brands in Bangladesh
Local market is flooded with various brands but the Rebnal Tea is progressing as the best green tea brand in Bangladesh. Other brands are using advanced technology to fake the low quality products and selling on their brand names, Renal is Getting popular day by day.
Thanks to the enormous health benefits, green tea is getting popular in China and Japan. Even in Bangladesh, the tea is starting to get popular. Manufacturers are cultivating it and day by day, people are getting attracted to it. Whats a black tea ? Black Tea Price In Bangladesh.