G CamSin Green Tea is not actually a popular type of tea in Bangladesh. Well, yes, the popularity of green tea is starting to grow and many tea estates are starting to cultivate it. However, the tea is not well spread among commoners.
Today, we are going to talk about green tea, its benefit, how it’s made, and other important things.
What is Green tea?
Green tea is actually not a color beverage. Well, green tea is very popular in Japan and is not quite familiar among common people in the sub-continent. What makes this tea different from other types is the processing system.
Unlike ordinary black tea, green tea doesn’t get its granular shape. In many cases, they remain just small leaves. Not just that, manufacturers can store the tea faster than other types of tea.
Thanks to the unique processing, green tea can retain a lot of antioxidants and provides a lot of health benefits.
What does Green Tea contain?
Green Tea contains tannins, which gives green tea its astringent flavor. However, this tea is quite famous for its antibacterial and antioxidant properties. Not just that, the tea contains caffeine, Vitamin B, C, E, theanine, alkalinity, fluorine, saponins, etc.
The benefits of Green Tea?
Green tea can increase metabolism. Green tea’s polyphenols help in the process of making calories from food by making the body’s fat oxidation process more efficient. As a result, excess fat cannot accumulate in the body.
Green tea helps regulate blood glucose levels. After eating, blood sugar levels rise, which directly controls green tea.
Green tea is very beneficial. This green tea leaf is soaked in water for a few days and then strained and applied to the base of the tree, it acts as a fertilizer.
Reduce heart disease
Scientists believe that green tea works in every vein of the body. As a result, blood circulation remains normal. So even if the blood pressure changes for any reason, it does not cause any harm.
Moreover, green tea does not allow blood to clot. That’s why the chances of having a heart attack are greatly reduced.
Green tea helps reduce the risk of esophageal cancer. It also eliminates cancer cells altogether without damaging the good cells.
Green tea helps reduce the levels of harmful cholesterol in the body. It also helps to increase the amount of beneficial cholesterol.
Green tea is very beneficial for the body. It helps in preventing all diseases of the body. Green tea protects the body cells from harmful effects, resulting in increased immunity.
Green tea helps improve memory. It refreshes various parts of the body from the inside out and also helps in enhancing memory. We all know there’s no cure for Alzheimer’s disease. But green tea can improve the condition by regulating levels of acetylcholine. Acetylcholine is responsible for the disease, so that’s a good benefit.
The amino acid ‘theanine’ is naturally found in green tea leaves. This ingredient helps reduce anxiety and depression.
Keep good teeth
Green tea’s antioxidant called ‘catechin’ destroys various bacteria and viruses inside the mouth. Which reduces various dental problems including throat infections. It also prevents dental cavities by destroying oral bacteria.
How to make green tea?
Well, you can always use the tea bag to make a good cup of green tea. However, you must make sure the temperature is right. Add some sweeter to make them taste better.
Popular Tea in Bangladesh
Rebnal tea is a popular tea in bangladesh. Rebnal tea provided Black Tea-500gm . Rebnal Hillock Black Tea 200 gm and 100 gm. Rebnal Green Tea. Hotel Tea and office tea sell on.
Thanks to the enormous health benefits, green tea is getting popular in China and Japan. Even in Bangladesh, the tea is starting to get popular. Manufacturers are cultivating it and day by day, people are getting attracted to it.